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Maybe it’s because I grew up in California with parents who were Southern California natives, but avocados have always been a part of my diet. We had them on salads, in omelets, as guacamole, and, of course, we had avocado toast before it was a cultural phenomenon. (When Mom didn’t feel like working hard for a meal, the suggestion might be “Want some avocado on toast?” Of course we did!) Lately, I’ve realized that perhaps my California avocado-loving roots have … Read More
Is your gear is ready for the ski season, but you’re feeling out of shape? You’ve come to the right place because in this episode of Snow Trax Video, snowsports expert Daniel Gibson shares four great exercises for skiers and snowboarders that can get you tearing down the slopes in no time! Watch this short video to learn how to perform these exercises correctly and get into ski condition: Squat/deep-knee bend Forward lunge with step Vertical hop with step Planks
Vital Spaces will open a Community Art Closet on January 23, 2021, at the SW Annex on the midtown campus at 1600 St. Michael’s Drive. Similar in concept to community food pantries, the Community Art Closet is stocked with art supplies for all ages and skill levels, available to the Santa Fe community for free. “Creative expression is healing. Now, as more people lose jobs and kids are attending school remotely, art is becoming more and more inaccessible. Vital Spaces … Read More