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Santa Fe Farmers’ Market Del Sur Opens July 6
Santa Fe New Mexico farmer's market produce

Celebrate the Del Sur Market season while shopping for fresh, local food Tuesday, July 6, from 3 to 6 p.m. during the market’s kickoff event. Enjoy a performance by Los Niños de Santa Fe, tastings of Cooking With Kids infused water, a visit from KSWV Suave Radio Live, Youth Works food truck, freebies for everyone, cake, and much more! The Santa Fe Farmers’ Market Del Sur is located in the main parking lot at Presbyterian Santa Fe Medical Center, 4801 … Read More

Fermented Foods | Healthy Immunity Boosters
Fermented red cabbage

When we think about improving our health, our minds probably navigate toward old standbys like getting to the gym more often or going on a diet. And while there’s nothing wrong with those options, a big component of our health – our immune system – actually lies in our gut. Although the term “gut” tends to conjure up images of crunches, muffin tops, or six-pack abs, it essentially has nothing to do with any of those. Gut health actually refers … Read More

Honey Cake for Summer Solstice
Honey Cake

Traditional Honey Cake When you celebrate the summer solstice, how about serving this delicious traditional honey cake? It will be the hit of your first-day-of-summer party! Read more about summer solstice celebrations and traditional foods in our story. Serves 8 to 12 Ingredients 3 eggs, separated 1 cup sugar 3 tablespoons honey 1 teaspoon baking soda 1 cup sour cream 1 cup all-purpose flour 1/4 cup walnuts Butter for pan Directions 1. Preheat oven to 350 F. 2. Beat egg … Read More