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Is your gear is ready for the ski season, but you’re feeling out of shape? You’ve come to the right place because in this episode of Snow Trax Video, snowsports expert Daniel Gibson shares four great exercises for skiers and snowboarders that can get you tearing down the slopes in no time! Watch this short video to learn how to perform these exercises correctly and get into ski condition: Squat/deep-knee bend Forward lunge with step Vertical hop with step Planks
Hutton Broadcasting’s KTRC and Cheryl alters Jamison have been together for five years! Saturday, February 20, 2021, is the time for a fifth anniversary celebration with Cheryl, so we thought you’d want to know more about her and her experiences on the radio talking about her favorite subject: food! Her anniversary show will air Saturday at 3 p.m. on KTRC! You can learn about Cheryl and get more information about her books, along with sample recipes and videos, at her … Read More
In the desert, water can create an oasis in our backyards. Just the sound of trickling water can help us relax, while also attracting birds and other wildlife. There are many ways you can add this essential element to your yard, including birdbaths, fountains, and ponds. Birdbaths The simplest way to add water to your yard is with a birdbath. Water is essential for our desert birds, and if you want to attract them to your yard, all you have … Read More