chiropractor Archives - SantaFe.com

Proactive Chiropractic | Good Stretches for Lower Back Pain, and Stretches to Avoid

Stretching is extremely beneficial for the body.  Through regular stretching, you can improve range of motion, posture, decrease muscle soreness,…
Read More

Proactive Chiropractic | 5 Ways to Avoid Neck Pain and Back Pain During the Holidays

Whether you are sitting for long hours during holiday travel or deep in conversation around the table, hustling on your…
Read More