health Archives - SantaFe.com

Walk With Us For Mental Health

This year, October 2 – 8 has been designated Mental Health Awareness Week by the National Alliance on Mental illness…
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Rear portrait of young lady sitting relaxed on a park bench with hands behind head

Nature’s Positive Impact On Your Health

Most gardeners know being outside in the garden makes them feel good. When I walk in a garden to look…
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Pro-Active Chiropractic | Does Medicare Cover Chiropractic?

Dr. Peter Unverferth of Pro-Active Chiropractic is one of the most trusted professionals of the chiropractic therapy and treatment field…
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Fermented red cabbage

Fermented Foods | Healthy Immunity Boosters

When we think about improving our health, our minds probably navigate toward old standbys like getting to the gym more…
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Proactive Chiropractic | Why Chiropractic Care Should Be a Part of Your Overall Wellness Strategy

People often think they only need to see a chiropractor when they are suffering from back or muscular pain. But…
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9 Things to do While Your Kids Are Home

Today begins the first day of at-home schooling for many kids in Santa Fe. In many cases school will consist…
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Joyfully Alone

The ability to soothe oneself is an important survival skill. We live in socially tense times fraught with jarring occurrences, and we all need…
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